Meditation is a process of training your mind to focus and redirect your thoughts. I personally have noticed that the more I meditate.

We all have things that pull our minds in several directions--family, work, social life, relationships, finances, and Covid-19. This can ...

We spend a lot of time attempting to put the feelings in our hearts into words, to communicate to others our passions, our emotions, and ...

Meet Joey. Here is what she has to say today. "Horses and Harley attire...didn't get to ride either, just the lawnmower today. But it was...

Looking to plan your next vacation? Why not try a retreat instead? Retreats are purposeful getaways that are aimed at healing.

The Ocean Therapy Has the Power to Heal the Mind and Body. The ocean is a force unto itself. It has the power to devastate entire towns, ...

UNIQUE QUALITIES OF HORSES SPEED EMOTIONAL BREAKTHROUGHS This is especially true for those suffering from PTSD. That’s because these highly